Starting the semester as a freshman, especially in the spring, is a unique opportunity to refocus and re-energize.
Whether you felt like the first semester flew by or it took forever, the spring semester offers a fresh slate. Here’s how
you could make the most of it, and how I am too.
Before jumping into new classes and routines, take some time to reflect on what worked well during the fall and what did not. Did you struggle with time management? Were you overwhelmed by extracurriculars? Maybe you excelled academically but found it hard to make friends. Writing down your thoughts can help you identify areas for improvement and build your success.
Consider revisiting your goals. If you set objectives for freshman year, now is a great time to reassess them. Are they still relevant? Do they need adjustment? I noticed my goals in the beginning of the year switched, especially getting used to being on campus for a few months. Reflection on last semester allowed me to approach this semester with clarity and purpose. At first I was skeptical about joining clubs, but I joined so many and I could not have been happier.
The start of a new semester is the perfect time to get organized. Review your course schedule and syllabi to understand what’s expected of you. Note important dates like exams, project deadlines and school events to attend. A planner, whether digital or physical, can be invaluable for keeping track of these important events.
If you struggled with classes last semester, don’t hesitate to reach out for help. Use resources like the tutoring center, academic advisors or professor’s office hours. Quinnipiac has a lot of abundant support systems that are easy to use and get
to. The learning commons is an example of an abundant support system that is easy to use and get to. The learning commons is a free tutoring service offered to every major, and every class.
If you feel uncertain about the major you have and your course load, now is a great time to explore your options. Speak with your resident assistant or your academic advisor to ensure you are on a path that excites and challenges you.
Healthy habits are the building blocks of success. If the first semester was marked by late nights and cramming study sessions, consider adapting to healthier routines. Start by setting a sleep schedule, eating balanced meals and prioritizing exercise. These small changes can boost your confidence and create a happy and healthy routine. Try to set boundaries for screen time, especially if you find yourself easily distracted by social media or streaming platforms. Apps that have a time limit can help you be more focused and present.
If making friends was hard the first semester, the spring semester is a great time to try again. New students often enroll in the spring, which is a great opportunity to meet people who have the same interests. Join clubs, attend campus events, go to concerts in New Haven or participate in volunteer activities.
You can branch out by joining a frat or a sorority for this semesters spring recruitment. Do not be afraid to step out of your comfort zone, some of the best friendships and relationships can come that way.
College life, especially as a freshman, can be very overwhelming. It is important to put yourself first. If you are feeling stressed, anxious or upset do not be afraid to reach out for support. Talking to a professional can provide multiple different coping strategies. Make time for activities that make you feel calm.
With the weather getting nicer, you can go outside and go to multiple beautiful sights across our campus. Take advantage of the open space and several hiking trails.
Finally, remember to stay strong during tough times. Celebrate your achievements no matter how small. From taking a quiz, to going to events on campus, it is always nice getting involved. Being a freshman is scarier than people say, it is hard adjusting to living on your own. That’s why staying calm is the key to a happy and healthy first year.
