Forget It/Get It: Got Milk?


Forget It

Chips Ahoy
per cookie
Calories: 80
Fat: 4 grams
Carbs: 10 grams

Get It!

per cookie
Calories: 53
Fat: 2.5 grams
Carbs: 7 grams

One 8.6 oz glass of fat-free milk has 91 calories and .6 grams of fat.

So next time when you crave cookies and milk, remember what to get and what to forget!