Participate in a 30-day yoga challenge

Julia Perkins

The Athletic and Recreation Department is sponsoring 30-day yoga challenge ‘QU Kiss My Asana’ this month with yoga teacher Matthew Sanford’s Mind Body Solutions. By participating in this challenge, students promise to do a little bit of yoga every day in April, whether it is one pose or a full yoga class. Participants are encouraged to do the challenge with another person. The challenge costs $30 for a student and his or her partner, $1 for each day. This money goes to Mind Body Solutions. MyQ has a Google doc with more information on the project and a schedule of yoga poses and classes.