n Climb the stairs instead of finding a shortcut to
class
n Park your car at the Hogan parking lot and walk
past the residence halls to campus
n Work out to a Taebo tape for 30 minutes
n Do leg squats across the living room floor while
studying your notes
n Set up a 30 minute cardio circuit in your
bedroom and do these exercises:
Jog in place for 15 seconds
Jumping jax for 15 seconds
Push-ups for 15 seconds
Leg lunges for 15 seconds
n Run three laps around the sports fields, which
equals one mile
